Herbal Tea
Let your imagination run wild and create your own healthy, great tasting herbal tea, fresh from your garden.
Fresh herbs
Just add one tablespoon of fresh herbs per cup and steep in boiling water for 3-5 minutes. If you feel like being more adventurous, try mixing several herbs together (lemon balm and mint are a great combination) to create a flavour to suit your own taste.
For extra zing, take inspiration from your spice rack - cinnamon, aniseed and ginger work well with fresh herbs. Citrus juice and zest can also be used to enhance the flavour of your tea.
For a fresh iced herbal tea pour boiling water over mint, lemon balm, hibiscus flowers, lemon peel, rose petals and a cinnamon stick. Leave to cool in the fridge, add some ice and enjoy.
